Microwave usage:
- Unfold the steriliser and put your period cup inside
- Fill with water.
- Close the lid.
- Microwave for around 3 to 5 min - the water should boil before taking it out.
- Take out and wait to cool down.
Hot water usage:
- Start by unfolding the steriliser
- Put your period cup in the container and add a silicone-safe soap
- Fill the steriliser with boiling water to submerge the cup entirely
- Wait 5 minutes, then rinse your cup with fresh water
You can also use the steriliser to fill with water to rinse your menstrual cup discretely while using public toilet.