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Knowledge Base

  • DITCH IT: The beginnings of a plastic free journey.

    by Barbora Spacilova
    Hilly is a friend of mine, another sea addict and the owner of Switch and Ditch. Switch and Ditch is a plastic free online shop she opened back in ...

  • How to get away with murder or a period blood stain

    by Barbora Spacilova
    Bloodstains are not fun. As though periods weren’t pain in the ass without them. We can assume plenty of you reading this had to deal with blood st...

  • Should you be worried? Three most common health problems during period

    by Barbora Spacilova
    Since you are here, my guess is you are searching how to escape some kind of health issue that you struggle with during period. No worries, you a...

  • Toxic Shock Syndrome symptoms and everything else you should know

    by Barbora Spacilova
    Everything you need to know about Toxic Shock Syndrome If you are someone who experiences the perks of having a period, the chances are high you ...

  • Blood after having a baby? Postpartum bleeding is absolutely normal

    by Barbora Spacilova
    Contents: What is postpartum bleeding? How does bleeding after birth look like? Postpartum bleeding: should you be worried? How to make it easi...

  • October update: We’ve upgraded our packaging!

    by Barbora Spacilova
      We are thrilled to announce all orders placed through our online shop (cherriful.co.uk) will use our new and improved packaging. The boxes we us...

  • 8 Ways to make your period more enjoyable

    by Barbora Spacilova
    Pssst... What if I tell you there are safe and legitimate ways to make periods less painful? Interested? Here's our list of "period hacks" to help ...

  • How does a menstrual cup work?

    by Barbora Spacilova
    Menstrual cups can seem complicated and frightening in the beginning, but it’s not complicated at all, and considering all its benefits it’s worth...

  • Why switch to reusable sanitary pads?

    by Barbora Spacilova
    So you don’t want to cause additional problems to the environment by using pads and tampons, but don’t feel ready to switch to the menstrual cup? O...

  • What are menstrual cups?

    by Barbora Spacilova
    I think a lot of you would agree that menstruation is not the most enjoyable time of the month, add this to the monthly struggle to choose the pro...