Knowledge Base

  • 6 Great menstrual cup folds

    by Barbora Spacilova
    Folding styles: "C" or "U" fold? "Punchdown" fold 7-fold Origami fold S fold E fold So you've finally bought a period cup (hopefully, Cherrif...

  • Which reusable menstrual product should I choose?

    by Barbora Spacilova
    So you decided to switch to reusable menstrual products, but you don’t know which one to choose. To help you with this, we created this easy infog...

  • Five quick tips for self-love and managing stress

    by Barbora Spacilova
    The Stress Awareness Month has been held in April since the early 90's.  If you follow Cherriful Facebook or Instagram closely, you might have noti...

  • An honest review of Cherriful cup by Katrina

    by Barbora Spacilova
    Recently we collaborated with the amazing Katrina #realgirlswobble. During her period she gave Cherriful cup a try and wrote a blog about her exper...

  • DITCH IT: The beginnings of a plastic free journey.

    by Barbora Spacilova
    Hilly is a friend of mine, another sea addict and the owner of Switch and Ditch. Switch and Ditch is a plastic free online shop she opened back in ...

  • How to get away with murder or a period blood stain

    by Barbora Spacilova
    Blood stains are not fun. As though periods weren’t pain in the ass without them. We can assume plenty of you reading this had to deal with blood s...

  • Should you be worried? Three most common health problems during period

    by Barbora Spacilova
    Since you are here, my guess is you are searching how to escape some kind of health issue that you struggle with during period. No worries, you a...

  • Toxic Shock Syndrome symptoms and everything else you should know

    by Barbora Spacilova
    Everything you need to know about Toxic Shock Syndrome If you are someone who experiences the perks of having a period, the chances are high you ...

  • Blood after having a baby? Postpartum bleeding is absolutely normal

    by Barbora Spacilova
    Contents: What is postpartum bleeding? How does bleeding after birth look like? Postpartum bleeding: should you be worried? How to make it easi...

  • All Cherriful packaging is recyclable & fits your letterbox

    by Barbora Spacilova
      We are thrilled to announce all orders placed through our online shop (cherriful.co.uk) will use our new and improved packaging. The boxes we us...

  • 8 Ways to make your period more enjoyable

    by Barbora Spacilova
    Pssst... What if I tell you there are safe and legitimate ways to make periods less painful? Interested? Here's our list of "period hacks" to help ...

  • How does a menstrual cup work?

    by Barbora Spacilova
    Menstrual cups can seem complicated and frightening in the beginning, but it’s not complicated at all, and considering all its benefits it’s worth...